Chair Ergonomics

Since most of the office chairs being sold in the market today are said to be ergonomic in design, most people do not know how a real ergonomic chair should be. To save everybody from confusion, here are some points to remember to identify a real ergonomic chair.

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The tilt tension of the chair should be adjustable. It is the part of the chair which makes the seat movable or adjustable. Back pain is a common disadvantage when the tilt tension of the chair is not adjustable. There are chairs which automatically adjust the tension depending on the weight of the person. There are also some chairs that have to be adjusted manually.

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The height of the seat is adjusted by a pneumatic lift or gas lift. It is adjusted depending upon the height of the person. To know if the lift works properly, upon sitting down, the feet of the person should be flat on the floor. A sturdier lift adjustment is better for heavy people.

The height of the armchair should be adjustable. An ergonomic armchair should be at the same level or height of the table or desk. This will help in relieving stress whenever you are using the computer. To support the lumbar area or low back, the height of the backseat should be at the correct height. This is very helpful in preventing low back pain. Lumbar support is very essential because it encourages correct posture. A person will notice if this feature is working when the pressure at the back is relieved.

The seat depth in an ergonomic chair should also be adjustable. This is extremely important because it aids in encouraging proper body posture. Ideally, the computer monitor should be at the eye level. This will prevent bad posture like slumping in taller people.

Chair Ergonomics
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Dec 05, 2011 06:31:27

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